About Lindsay

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Lindsay is passionate about life and has a big heart for giving.  She believes in doing things that make her smile.  Lindsay has a great appreciation for nature and the outdoors and enjoys sharing this bond with her family.  Housework comes second to relaxing in the hammock, strolling the trails, or just being silly at home.  Lindsay's interest in health and wellness began in university where she worked part time as a personal trainer and fitness instructor.  Over time, life has guided Lindsay to nurture the connection between her body, mind and soul through running and yoga.   Lindsay believes that finding balance in all the things that make up your life is key to being happy and living fully. 

  • Education/Training
    • 2003 Honors Kinesiology (McMaster University)
    • 2006 Master of Physical Therapy (D'Youville College)
    • 2009 Acupuncture Foundation of Canada Institute training
    • Canadian Physiotherapy Association, Orthopaedic Div Manual Therapy Training (1, 2, 3)
    • Sacroiliac Joint & Spine Mobilization (APTEI)
    • Upledger Institute Craniosacral Thearapy training

     

  • Work Experience
    • Worked in Canada and the United States in various clinical settings within hospitals and private clinics.
    • Unique work opportunies included group pool therapy, varsity level sports rehabilitation, and prenatal/postpartum pain management.
    • presented educational seminars on various topics including ergonomic safety and lifting in the workplace, proper exercise and foot care for diabetic popluations, and injury prevention/treatment in runners.